On June 6, 2010 I will run a 13.1 miles to fight cancers of the blood...

Monday, April 5, 2010

13 minute mile! Thank you Sheri.

The fastest that I've ran so far!!! For some a 13 minute mile may seem slow but for me it's an amazing accomplishment. I don't think I've ran faster than 16 maybe 15 minutes before this. My new 3:2 pace is working really well. The second half of my run I was feeling like I could take my walk break down to 1 minute 30 seconds. I love running with Sheri because she holds me to it. I accidentally took our last walk break to almost three minutes and when I noticed it she's started running and said we run to the end. Thank you Sheri for keeping me honest! My goal is to get to a 7:1 by marathon. I would be really happy with that. I truly feel like I can get there. I only have 62 more days left to the marathon. No more fooling around, I am hitting every one of my runs. No more running 1 mile when I'm supposed to run 2 and no more skipping a weekday training here or there. This is the time that is extremely critical to get all my miles in. As an added bonus, my clothes are starting to get loose which is giving me even more motivation!

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